Topics
Great for those looking for solutions to manage stress and overcome burnout.
Great for those looking to overcome imposter syndrome and build confidence.
Great for those looking for those looking to upgrade their mindset and performance.
Why Jenn?
Pardon the brand colors of the video, Jenn is rebranding.
Updated video coming soon!
Better Than Burned Out
How to Overcome Burnout and Find Joy at Work Again!
Employees are burned out. People are tired, anxious, and finding it difficult to be their best at work and at home. A recent survey by Deloitte found that 77% of people say they have experienced burnout at their current job. As a result, productivity and engagement are declining, relationships are straining, and people are quiet-quitting. This is a situation no one wants, neither an organization nor an employee. It's a sign that something needs to change. It's time to be Better Than Burned Out.
Jenn will give participants tools to improve emotional intelligence, reduce stress, and improve mental health. She will also help them reconnect to the good parts of work and rebuild their support network so they can find joy and fun inside and outside of the workplace.
You spend a third of your life at work, why not make it better?
Key Takeaways
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Understand the impact of burnout and why we feel so stressed
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Demonstrate techniques to manage burnout, anxiety, and overwhelm
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Describe how to find joy at work in the day-to-day
Key Takeaways
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Build your self-awareness by understanding why you think the way you think
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Identify the negative thought patterns that are holding you back and draining your confidence
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Apply a framework to boost your confidence and accept your own "humanness"
Own Your Value
Overcome Imposter Syndrome and Unlock Your Inner Confidence
Do you struggle with low confidence? Maybe you find it harder to make decisions, speak up in meetings, or ask for what you need. Or maybe you feel like an imposter, a fraud, and are worried that any moment you'll be found out. Does this sound familiar? You're not alone.
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In this talk Jenn will help participants understand why despite success they still feel like they're not adding up. She will provide tools to reframe your mindset and overcome imposter syndrome and confidence killers.
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Choose Your Hard
Building a Growth Mindset
for Success!
In this talk we will dive into the transformative power of embracing a growth mindset and choosing your hard. Whether you realize it or not you are always choosing some variation of hard, but is it the one that is best serving you?
For example, what hard do you choose?
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Would you rather avoid negative feedback or learn to embrace it so you can get better?
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Would you rather take a risk that could skyrocket your success or stay in your comfort zone?
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Would you rather avoid a difficult conversation to keep the peace (while still feeling frustrated) or lean into a hard conversation?
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Would you rather pretend you have all of the answers or embrace vulnerability?
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In this talk Jenn will provide a framework to build a growth mindset and resilience strategy for success. She will help participants understand their common obstacles and how to overcome them.
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Key Takeaways
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Identify the triggers that create a fixed mindset
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Understand how to develop a growth mindset
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Describe how to build a resilience and motivation